In co-hosting The Fitcast the past two weeks, there was one conversation in particular that really struck a chord with me. At one point, the gang happened to get on the topic of “what’s your training philosophy,” or “what does your training look like?” To be honest I don’t really remember the exact [...]
Here’s something to ponder. Why is it every time I go through the line at the grocery store, the cashier, without fail, will make a comment like:
“Wow, you eat a lot of eggs.”
OR
“Boy, you sure do like your vegetables. Making a salad for dinner?”
OR
“Sir, could you please put your pants back on?”
Why do [...]
1. I made a cameo appearance on The Fitcast this week along with my friend Jen Heath. For those of you that don’t know what it is, The Fitcast is a weekly fitness and nutrition Podcast hosted by Kevin Larrabee and Jimmy Smith. Kevin has done a fantastic job with it, and it’s [...]
Ever have stuff on your mind and you just need to lift heavy things off the floor? Tony + things on his mind + trance music playing in the background* + 550 lbs on the floor = OMGIAMSOAWESOMEGIRLSWILLWANTTOHANGOUTWITHMENOW
*Dude, don’t judge me because I listen to trance while I train; or John Mayer for that [...]
First off, sorry I’ve been slacking on the blogging front as of late. I know everyone’s day is not complete until they’ve had a little dose of awesome, but I had some personal issues to tend to at the tail end of last week and had to take a little hiatus. And while [...]
In our great nation’s history, there have been several lawsuits that have had a great impact on our society and have affected millions of lives. A few that come to mind (thank you Wikipedia)
Roe vs. Wade (is a controversial United States Supreme Court case that resulted in a landmark decision regarding abortion).
Brown vs. Board [...]
In our great nation’s history, there have been several lawsuits that have had a great impact on our society and have affected millions of lives. A few that come to mind (thank you Wikipedia)
Roe vs. Wade (is a controversial United States Supreme Court case that resulted in a landmark decision regarding abortion).
Brown vs. Board [...]
We’re leaving for Maine this weekend and I figured I would just jot down a few random thoughts.
1. Ever get sick of people complaining that it’s their genetics holding them back? A perfect example would be the person who says, “my family has a history of heart disease, so I guess that will [...]
Here’s a dessert that you won’t be seeing in the next version of Gourmet Nutrition:
<img src=”
Stephen Bruce, owner of Serendipity 3, otherwise known as “Restaurant I Won’t Be Taking My Girlfriend to For Her Birthday,” designed this $25,000 dessert, named the Frrozen Haute, out of the world’s most exotic and expensive cocoas, edible 23-karat gold [...]
